Per the National Institute of Mental Health (NIMH), anxiety affects over 2 billion adults worldwi...

Over 40 million Americans, mostly women, struggle with codependency. In fact, 14.4 million of the...

Per Mental Health America, 1,872,000,000 (48%) of the world's population feels hopeless. Science ...

Depression affects over 300M adults worldwide. Many people are too embarrassed to seek help, tell...

As of 2017, approximately 42.6 million adults over age 45 struggle with feelings of chronic lonel...

In 1970 Mozelle Barr Martin started collecting jokes hanging in business offices, passed around i...

Fear-based illnesses are the most common mental disorders. In fact, statistical information revea...

It may surprise you to know that 70% of human behavior is based on emotions, not logic. In fact, ...

One summer day, Mozelle Martin woke up craving one of her grandmother's sweets. That is when she ...

Per Mental Health America, humans are social beings who crave support, value, connection, accepta...

Per Mental Health America (MHA), 'working at something that is meaningful to you can bring you a ...

According to the National Association of Mental Illness (NAMI), thankfulness or gratitude is a do...