Gemeinsam mit Kindern achtsam und gelassen durch den Tag: Übungen und RitualeDie 30 praxis-erprob...

In einer hektischen Welt ist es besonders wichtig, Kindern Momente der Ruhe und Entspannung zu sc...

Der Nachfolger zu 'Entspannt wie ein Panda': 30 neue Übungen und Rituale für einen gelassenen Fam...

Rediscover the pure delight of parenting with 75+ playful activities that help kids focus their a...

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-f...

I nostri bambini crescono in un mondo sempre più caotico. Spesso sono sovrastimolati e sotto pres...

Ritrova la calma, ovunque sei! Respira piano piano e manda fuori tutta l'aria, e rilassati come u...

Concentrati, ovunque sei! Resta fermo e ascolta bene, e ritrova la concentrazione come un elefant...

An introduction to mindfulness shows readers how to take control of their emotions and breathe th...

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to ...

Respira Como Un Oso

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a swee...