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Break free from anxiety and be free to live a full, happy life with internationally renowned psyc...

Angstgefühle sind eine schlechte AngewohnheitAngstgefühle sind im weitesten Sinne eine Gewohnheit...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling ...

Woher kommt der Drang, ständig Facebook zu checken oder zur nächsten Zigarette, nach Schokolade o...

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But ru...

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so t...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling ...

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the N...

A hands-on resource to help you break addictive habits and heal your anxious mind from New York T...

What's the worst that can happen?

Allena il tuo cervello e libera la mente una volta per tutte. L'ansia domina le nostre vite. Nono...